Tuesday, March 31, 2009

No whammy!

New sleep strategy for Kate, part 304:

Sunday night Jeff and I started supplementing with a bottle after her pre-bed nurse. I was so hopeful that she would eat 8 ounces and then sleep all night. It was a wish. The reality:

Sunday night: Kate took an additional 2 ounces of formula after nursing and was put to bed at 9 p.m. She woke up at 10 p.m. and cried until 12 a.m. She woke at 2:30, I fed her and then she stirred from 5-6 a.m. and was up at 6 a.m. for the day. Not as wonderful as we had hoped.

Since I could bear Kate's crying easier knowing that she had plenty to eat only an hour prior to her waking we decided to give the bottle supplement another try.

Monday night: Kate took an additional 2 ounces of formula after nursing, was put to bed at 8 p.m. and did not wake again until 3:30, I fed her and she slept to almost 7 a.m.


Hallelujah!! (background bells begin playing while everyone joins hands and dances in joy)
Jeff has had two full nights of sleep (he was able to sleep on Sunday while Kate cried from 10-12) and I had a great night of rest last night. It's amazing how rejuvenating a 5 hour stretch of sleep, followed by 2 more hours of sleep can be. I asked Jeff if this was a new pattern for Kate and he reminded me that Kate likes to dangle a carrot in front of our faces and when we reach for it she whacks us with a stick.

So, she has extended the carrot...I am reaching...let's pray that there is no whammy in the near future!

Here is the little munchkin showing off her new favorite trick:

Park Time






We went to a church family picnic (not hosted by our church) this weekend and had a great time meeting people in the area. Hannah like the air jumper until some bigger kids knocked her down, and then she stuck to the safety of the swing.

Friday, March 27, 2009

Better

Just in case you were worried, I am feeling better today and back at work. A good night's sleep made a world of difference.

Jeff

Compensation

Jeff wrote an incredibly detailed entry that I thoroughly enjoyed reading about his transition to San Diego. To compensate for his long blog with few pictures and no videos, I offer you this entry:
A true grandma - pushing kids in a fire truck, her back covered in stickers and loving every minute of it!

Hanging out with cousins!!

Hannah wanted in on the action:

Hannah has been asking for certain foods (remember the rock post?) as long as they are edible she can have it - however weird the food combination is.

Thursday, March 26, 2009

At home and sick with time for stream of consciousness

So, for all of you faithful readers, you may recognize this as a bit of a change. I haven't done an update like this since I took time off for Hannah's birth and most days I feel like I just don't have the time. But today, I am home alone, feeling under the weather, killing time on the internet while avoiding work-related activities, and inspired by reading my friend's blog. And with Sarah at her parents with the kids, all I have is time. So I thought I would give you an update on Murry life in San Diego from my perspective and try to make up for some lost time. Brace yourselves, this promises to be long.

For the most part, I really like life in SD. Maybe I am a little overly optimistic about things, but even though I have rarely left my bed this afternoon, life still seems pretty good. I think, for me, living back in southern CA is a little strange because it has been the home I didn't live in for the last 10 years or so. Being back is comfortable and familiar, but still new and a different way of life than we are used to. Hannah gets to play with dandelions, rollypollies, and snails. Okay, so she more stepped on the snail than played with it. Sarah assured me the clean-up was gross. All these are things I did growing up too and I don't remember seeing them in Boston. I am also really looking forward to a good beach day so we can take the girls out, dig holes, play in the waves, and go to tidepools. For those of you on the East Coast whose sense of warmth has been warped by winter, 70 degrees is not a good beach day.

Familiar CA things: we drive the 5 an ungodly amount (Sarah is probably on it right now), everything is made of stucco, being green means recycling or buying a fuel efficient car but having less than a car per adult is crazy, public transit is impractical and empty, stores come as chains in strips, homes come in subdivisions, and rain doesn't come.

As for the last part, it's not totally accurate. Soon after we arrived, it rained on my way home and I decided that, if biking is going to be my primary mode of transportation to and from work, I would need fenders. After living in Boston, this seemed self evident. I thought, even if it doesn't rain as much in the summer, this is the rainy season and I'll want them. The local bike shop didn't carry them and thought it odd I asked about them, but I found some at a bike commute place. After two more months of "winter," I have not needed them once. I am going to take them off when I am healthy and have a free moment. Maybe my Dad's solution is better--he gave us a bike rack so that Sarah can pick me up when it rains or maybe I will get dirty a few times a year on my ride home.

Biking to work has been great so far. At first, the big hills between here and there were intimidating and I even thought about getting an electric bike (though my dad assures me the physics don't work out . . . battery weight, gravity, big hills apparently a bad combo), but after the first few weeks I got used to them and they don't bother me anymore. There are a lot of reasons I like it: I have to exercise to get to work, its green, its cheap, and the only girl I have to impress is my wife. Usually when I get home, I feel invigorated from the exercise. Except today, when I decide to come home early because I feel sick and my wife is out of town. Biking today sucked.

Back to SD. If you want to get away from the stucco in SD, you have to get near the water because that is where people get creative, like the place where I work. I think the Salk building is really cool:

Apparently, so do the tourists, because we often get people wandering around taking pictures. The only downside is I kind of feel guilty sometimes if I talk to someone in the courtyard too long and ruin the tourists' picture. At harvard, we got tourists taking pics not because it looked so good (though the Med school marble isn't bad), but because it was "hah-vud." Here the tourists want to see one of Louis Kahn's masterpieces--for those of you who don't know him, like me a few months ago, he is a famous architect. The view of the Pacific also doesn't hurt. Sometimes when I walk into the courtyard, I actually utter "Wow!" under my breath because the view is awesome. Maybe I shouldn't admit to talking to myself.

On the topic of good views, a few days ago, I met my aunt and grandparents for lunch at the gliderport down the road from my work.
The building in the top left corner is the Salk. The white building on the edge of the grass is the gliderport with its little cafe.


My grandma was funny because she couldn't believe how casually I was dressed for work when they picked me up. What I didn't tell her was that the collared shirt I was wearing actually meant I was dressed up that day. Acadamia may not pay much, but it has its perks (like, based on my income and number of dependents, the federal government gives me an incentive to keep working instead of quiting and going onto welfare). The little gliderport deli seemed to be a hit, even though it was so foggy that you couldn't see the ocean (really thick fog) and there was no wind so there weren't any chutes in the air. On the way back, I tried to convince them that I chose the Salk for its science and not because of its location. It wasn't easy. Still, I haven't made optimal use of the location yet. I have only been surfing in the morning before work twice and was pretty rusty at that. I need more practice.

I warned you this would be stream of consciousness.

I actually did choose to go to the Salk for the science and have been glad I did so far. Many have asked what I am now working on and I know Sarah often has a hard time explaining it, so here is a brief summary:
I am back to working on HIV, which I worked on as an undergrad. Back then, I studied drug resistance and now I study its basic replication. Before I joined the lab, another postdoc there discovered that sulfation is required for HIV replication. Sulfation is a process by which your cells add sulfur groups to lots of different things. So, you might ask, why does HIV replication require a process that adds sulfur to things? We don't know. That is my project. The idea is that if we can block HIV by inhibiting a process in the host cell, it will be harder to get drug resistance. Of course, that is bad if the host actually needs said process. Fortunately, new cancer therapies have figured out how to target non-essential host processes and we're hoping we can find one too.

So far, I really like the work. I was most optimistic early on when I was reading up on things and planning experiments. It is easiest to explain things when you have none of your own data to mess up your theories. Fortuntately, the results come much faster in this system than in grad school when I worked on TB. With TB, most of my experiments took at least a month. Now, they are taking 2 days or less. It's awesome. The results themselves have been a bit mixed. Sometimes things work and sometimes they don't. My old boss from Davis once told me that 90% of what we do in science doesn't work. Maybe that is a bit of an exaggeration, but suffice to say that science requires patience, optimism, and stubbornness to go along with a healthy dose of skepticism. I feel like I started with the stubbornness, my faith in God gives me the optimism and grad school taught me patience and skepticism.

The people in my new lab have been great so far. The other postdocs and grad students have been very friendly and the lab manager (who runs day-to-day ordering and stuff) has been running everything forever, so he seems to have developed a system that works well. My new boss has lots of good ideas and has been helpful and encouraging so far. He also gives me the freedom to make my own work schedule, which lets me find my own work/family balance. After working for Eric for the past seven years, anything else would have seemed intolerable.

As for family, I love them and they keep me really busy. Usually, after work, I come home and relieve Sarah of kid-duty while she finishes up dinner. Hannah and Kate keep us busy throughout dinner (see Sarah's earlier post on dinner). I feed Kate baby food and then start my own meal as Sarah is finishing hers. Then we play with the kids 30-45 minutes before starting the bedtime routine: bath usually, followed by jammies, Sarah feeds K and I brush H's teeth, read to her from a kid's Bible, sing her Jesus Loves You and put her down, then take full K from Sarah, wrap her in 2 swaddling blankets and repeat song(s) and bed with her. Then I do the dishes. On a good night, Sarah and I get an hour to hang out and talk, watch a tv show on the internet, or go in the spa nearby (with baby monitor). Then comes bed. Usually, that means I put Sarah to bed and stay up to 11 pm to give Kate her first night feed before retiring myself. On good nights, K doesn't wake up two or three hours later and cry for an hour. The new day starts with breakfast before the kids wake up and then leaving for work around 7.

Maybe the sleep deprivation has something to do with why I don't want to leave bed today. I usually blame the girls for being little germ incubators. I guess I could say the sleep deprivation is their fault too, though that isn't quite fair because much of it is self induced. I can't say I slept all that much before H either. There are never enough hours in the day.

If you read Sarah's "Fireproof" post, you know that Sarah and I have started a Bible study through our new church for married couples. Despite the hokiness of the movie/book, it has actually helped us think about ways to help each other out. She has done the dishes for me a few times during our usual post-dinner pre-bed play time, which gives me more unwind time at night. I took the girls out in the double jogger yesterday morning for a dawn adventure to Starbucks to get her a morning coffee. Before the book, the idea never occurred to me. Even if it is a temporary boost, it's been good to spend some time just thinking about little ways to break up the routine and show each other we care.

Actually, the hardest part about being away from Boston is leaving all the people behind. I miss our church, my co-workers and fellow grad students, our neighbors, and all the other families we knew, especially the McFaddens. If we could just move them all here, life would be perfect--at least for us. The slow task of building new friendships is beginning but it never goes quickly enough, especially when you are at home with kids all day like Sarah. We do love being closer to our families. I feel like the several days that I have been able to hang out with my parents with nothing else to do has already helped me get to know them at a different level. Now if I could only get my siblings to come back too . . . maybe it'll be tough, but I hold out hope.

Anyway, I apologize that this post doesn't really give the people what they want--pics of H and K. Sarah took the camera and the girls with her and you don't want pics of me lying in bed typing anyway. Stay tuned for better posts from Sarah.

Video, video video!

On my quest for the perfect picture I have neglect to post videos...

My parents came for a visit this weekend and brought Chip, their dog. Hannah and Chip seem to compete for the same toys...in the same way!

Kate is getting her first tooth, although when I try to get her to show it she just does her raspberries. I love this video!

Jeff got this swing from our sister-in-law, Erin's, parents. The girls L-O-V-E it!!!

Hannah is very attentive to stuffed animals these days. She wants me to diaper, dress and swaddle them all. I don't always oblige, but I happened to have a little extra time this morning to accommodate her.

Our parking spot is about a minute walk away. With the two girls I can make it in 15 minutes-literally. Why...just watch below...

Wednesday, March 25, 2009

Fire Proof

Jeff and I have joined a small group based on the movie (yes, a movie!) Fire Proof. Has anyone heard of it? I hadn't. I won't give anything away, but here is a brief synopsis:

A man (Kirk Cameron - didn't know he was still acting!) and his wife are on the brink of divorce when the man's father challenges him to show his wife love in a different way everyday (i.e. calling her at work, buying her a gift...). Things don't start off well, the man becomes a Christian and then he truly starts to love his wife rather than just checking off the tasks. I promised to not give the ending away, so I'll leave you all sitting on the edge of your seat wondering what happened, but I will tell you I was not surprised by the ending (did that give it away??)

So, we joined this group because a. it had childcare b. we were invited and c. we would like to get to know some people from the church. The first week we watched the movie. I was very critical. This last week we spent the evening talking about the expectations we had when we got married as well as gender roles. Not being fond of gender stereotypes, or that Christians so readily accept these stereotypes, my criticism was ratcheted up a notch.

Well, I'm reading the book and it dawns on me: is it really so bad to show my husband love in cheesy ways? My pride is making me defensive and judgmental, which is preventing me from even trying anything new. I mean, if the book suggests showing patience, isn't that a fruit of the Spirit that I should be praying for anyway, especially in my marriage? Don't get me wrong, I am not promoting the movie, or the book (which I actually call Christian propaganda) I am just saying, it isn't a bad thing to do silly things for the man I love. Plus, he brought me Starbucks this morning...do I need to say any more?

A Video Collage

With my recent quest for the ultimate photo of my girls, I have neglected uploading and sharing videos - so here are videos, some old, some new.

Tuesday, March 24, 2009

Chart Time

Most days Hannah will struggle to get dressed, brush her teeth and comb her hair. Why? Because there is nothing fun about those activities. She has to stop playing in order to do them. So, here is her motivator: after the activity is done she can put a sticker on her chart - can anyone tell that I am a teacher at heart? It felt so good to make a chart...memories! The stickers hang in the bag by the chart, all at her level so she can pick out the stickers and put them on her chart. So, let's hope this brings a little more fun and peace to the daily routines.




Hannah saying, "All done - no more," meaning no more pictures mom!

Jeffrey Patrick Murry

Okay, if Jeff ever reads this blog he will kill me, but I just have to tell you all how I am surviving these days, beyond prayer and my afternoon coffee that is...

Last night Jeff agreed to take the 11:00 pm feed, which neither of us really want to do because it means staying up late and both of us get up early for our jobs. He stayed up extra late last night trying to make sure Kate had a good feeding and the bottle had the wrong nipple - it was a faster flow than she likes so she would not eat (yes, she really is that picky of an eater). So instead of a 20-30 minute feeding it took about two hours!! He then put Kate to sleep around 1:00 am and went to sleep himself. He endured her crying from 2:30-3:30 (at which point I fed her), quickly forgave me at 5:00 when his alarm went off and I told him (in not the most loving of tones) to make sure it doesn't happen again. He also brought me Kate at 6:00 for her morning feed, talked to me during her nursing time, let me go back to sleep while doing morning duty with the girls and then biked to work at 7:30. Where does he get the energy and strength??? From my calculations (and I'm really bad at math) he had about three hours of fragmented sleep..seriously, where does he get the energy and strength??

It is such a blessing to have his support and help. We are both tired, but Jeff makes extra sacrifices, personal sacrifices, to take care of our family. God knew what he was doing when he established our marriage - he knew that I would need Jeff to help me through tough times and to celebrate life's joys. Jeffrey means God's peace, or peacemaker, and he truly is just that in our marriage and our family.

Monday, March 23, 2009

Teething Time

Hannah is teething, which means two things: 1. she is not sleeping well and 2. she is biting. This morning we went to a playgroup and Hannah decided to make a good impression by biting another little girl. Even though we were only there for 10 minutes, just long enough to make introductions, I had to pack up and leave the playgroup. With a screaming toddler, an unhappy infant and a fatigued mom I decided that going home was the last thing I wanted to do. I drove around for a while letting the natives settle and then Hannah spotted a park. "Slide, please" I heard from the back seat. I stopped at the park and we all had a fun time. I may never make friends here in San Diego with this type of behavior, but at least I have two cuties to tote around.


Friday, March 20, 2009

Beauty: Skin deep

I pray that their hearts are as beautiful as they are.


Can you see the drool on Kate's chin - cuteness!!

I couldn't figure out what they were looking at, but they starred in the same direction for a long time.





Thursday, March 19, 2009

Mercy New Every Morning

I have been singing this all morning:

The steadfast love of the Lord never ceases
His mercy never comes to an end
They are new every morning, new every morning
Great is thy faithfulness O, Lord
Great is thy faithfulness.

Every morning I spend with my girls I find myself blessed, and overcome with love, even after an hour or two of crying in the middle of the night (see my 2 am posting prior to this one!). With a new morning comes new love and new mercy not just for my girls but also for me. Praise God for my girls and for his steadfast love!

Look how sweet she looks in the morning - how can you be upset with her???
This is the one you have to watch out for...gitty up!

The girl is still a collector/hoarder!
Have mercy!!!

Sleep Deprivation

One day I will look back at this phase of life and think, "What was I thinking?" The answer: SURVIVE.

It has now been 7 months and a few days since Kate was born and I can probably count the nights on my hands when I had 6 hours of consecutive sleep, and I don't think I have ever had more than that due to one kid or another (Kate did have a really good sleeping phase right before we moved to CA but H was waking at night then - don't even get me started!). Kate likes to keep us guessing, so a 6 hour stretch has never really happened as a pattern or for multiple nights in a row. So, what does sleep deprivation make a person do or say?

1. Pour milk on their yogurt instead of in their coffee

2. Reading a zoo book, pointing at an giraffe and say, "Oh Hannah, we saw a giraffe the other day at the moon." Hannah laughs and gets the book Goodnight Moon, "Right, I mean the zoo."

3. It's 7:30 p.m. and Kate is fussy the conversation goes like this:
S: Jeff, can you get Kate ready for lunch?
J: Lunch?
S: I mean dinner.
J: Dinner?!?
S: I mean bed.
J: Right.

4. Forget the tune to "Jesus Loves You" (even though you sing it two times everyday) and just put your kid to bed and say, "I'll sing it to you later."

5. Pray, pray and pray that one day you will know the rest of sweet, unattainable sleep, and that your baby girl will settle down and rest NOW.

In case you did not notice the posting time, it is 2:50 a.m. and I am blogging. Kate has been crying for abut 50 minutes and I don't see an end in sight (except when she pauses to breathe). These are the times when I think about switching to formula simply because she is a. small and b. not sleeping well. If I only knew how much she was eating at each nursing time during the day I would feel better about letting her cry it out, but as it is I always question whether she is waking to be held, for me to soothe her by nursing, or whether she is really hungry.

To relive my sleep deprivation (seriously friends, I am still getting up at least 2 times a night, and sometimes 3-4 times) Jeff and I have created a "new" plan for her sleeping (which some may notice as the plan I suggested when we first let her cry it out, but Jeff was reluctant to keep the 10/11 pm feed - so here we are, months later, still trying to figure things out):

8:00p.m. Nurse and put to bed

11:00p.m.ish Jeff gives her a bottle, even if she does not wake to ask for it (dream feed)

No eating until 4 am or thereafter. (end of story!)

That means Kate will go 5 hours without eating. Kate can go that long, but really wants to snack at night, so we are letting her cry it out again, not that crying it out ever really worked, but what else can we do? We are hoping that by scheduling the times she eats that she won't wake up for a snack in between 11 to 4. We'll see. She likes to keep us guessing.

So, Jeff fed her tonight, at midnight (I like that this is the first night of this "new" routine and Jeff fed her an hour late!) and she took 6 ounces. She woke at 2 am, that's right, 2 hours later. and is still crying. UGH! I could feed her, but then I would have to keep getting up multiple times at night to feed her. It's a vicious cycle. Fortunately Jeff and Hannah seem undisturbed by all her crying - and I will just have to bear it. Ahhh, after 55 minutes of solid crying she paused...could it be over...oh never mind she started up again. But there is hope, that was a longer pause than normal.

If you have any sympathy for a sleep deprived mom and her sweet sleepless baby, please pray for us. Lord, give us rest, and give us the strength to patiently bear the burdens you give us (read, patiently care for the kids you blessed me with)!!

Wednesday, March 18, 2009

The Girls






*pics not taken today because sick kids don't make for good photos

Tuesday, March 17, 2009

My Small Baby



Sweet Cakes had her 6 mth appointment yesterday (despite that fact that she is now 7 mths today). I know Kate is small, and in case I happen to forget people constantly remind me that she is, "so tiny!" or other people try to guess how old she is, "4 months, right?" (it seems like we have been stuck at 4 months for a while). Here are her stats:

Age: 7mths
Weight: 14 lbs. 2 oz. (below 5th percentile)
Height: 26 3/4 inches (between 25th to 50th percentile)

We are offering 2 solid meals a day, a bottle at night, unlimited nursing during the day and one nighttime feed. Kate eats well, but spits out food when she doesn't want to eat anymore. Basically she insists of being small, despite my best efforts to bring her into, I don't know, the 10th percentile, or maybe the 25th percentile (I originally wrote 50th percentile but decided that was too ambitious).

It comes down to this: I love my baby. I think she is doing well developmentally. Doctors aren't concerned about her small size so I will try to not be concerned as well - the key word being try. Jeff one time very lovingly commented, "It must be exhausting to worry as much as I do," and yes, it is.